As co-Founder of Pavelka Wellness and a recognised thought-leader on health and well-being, national media titles regularly turn to Jessie for ideas and advice.

In this selection of media collaboration in the first quarter of 2020, Jessie lent his voice to the conversation on movement and exercise when at home – part of the Sweat Element.

Woman & Home
Get moving and feel great with these workouts for women
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The Mail Online
Exercises anyone can do during lockdown
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Improve your health when self-isolating
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Men’s Fitness
Apps and devices to keep fit with
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Women’s Health
Stay healthy when at home
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Huffington Post
Improve flexibility day by day
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About the Author

Jessie is an internationally recognized health and wellbeing expert who thrives on guiding individuals and organizations toward positive wellbeing through his principles of The Four Elements; Eat, Sweat, Think and Connect.

Jessie is the CEO & Co-founder of Pavelka Limited.

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