PAVELKA PARTNERS WITH MERCER FOR ACTIONABLE WELLBEING

November 6, 2023

Pavelka partnered with Mercer on their Global Benefits Forum in order to bring some interactive and actionable wellbeing to life. The interactive session was based on on the

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FOUR ASSUMPTIONS YOU MIGHT HEAR ABOUT MENTAL HEALTH AT WORK (AND HOW TO FIX THEM)

October 4, 2023

Believe us when we say that mental health is an every day topic; yet, it’s understandable that there are ‘awareness weeks’, days and even months. More than understandable,

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LEADERSHIP BUY-IN? WHAT ABOUT PEOPLE BUY-IN? 5 QUESTIONS ON CULTURE:

September 11, 2023

There’s often talk on ‘how to get leadership buy-in to your wellbeing initiative?’. Even solely looking at productivity – let alone doing the right thing of taking care

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10 STEPS TO AN INCLUSIVE WELLBEING EXPERIENCE

August 9, 2023

Watch Jessie talk about Inclusive Wellbeing here. We’re sure that you are completely aligned, in agreement with and on the same page as our goal of making wellbeing

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WHAT ARE THE FOUR ELEMENTS OF TRUE WELLBEING?

July 7, 2023

Founder & CEO of Pavelka, Jessie Pavelka, created The Four Elements as the guiding for philosophy for true wellbeing: comfort, health and happiness. The Four Elements are: Eat,

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Women who have inspired us – by the Pavelka team

March 8, 2022

The Pavelka team saw International Women’s Day on the calendar and decided to mark this year’s occasion by sharing our thoughts on who has inspired us. You can

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Storytelling: How the Connect element beat the anxiety spike

November 2, 2021

Article by Ciara O’Neill, a Cisco Apprentice who is currently working with the Pavelka team as part of her apprenticeship. Anyone can feel panic. You don’t have to

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Share: 7 Ways Nature Boosts Your Wellbeing

November 2, 2021

How is nature good for your well-being? At the time of writing (November 2021), COP26 (2021 United Nations Climate Change Conference) is on, prompting us to have a

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Watch: Jessie Pavelka’s New TV Series: ‘Living Life: Real People, Real Stories’

October 21, 2021

In the TV series ‘Living Life: real people, real stories’, Jessie Pavelka catches up with old friends over a discussion of well-being. Through a journey of 10 open

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Talking about Encouragement with the Pavelka team and Experts

September 16, 2021

The Pavelka team saw that International Encouragement Day fell in October, which encouraged us to think and talk more about it! We spoke to a few of the

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