Flagship services

Expert-Led Sessions

Our expert-led sessions deliver thought-provoking and actionable items for your team members.

Expert-led sessions offer a unique opportunity for personal and profession growth; learn from accomplished individuals, be inspired to take-action and gain access to valuable resources.


Expert-Led Sessions

A global network of expertS

Tapping into our global network of expert experiences opens-up access to a variety of wellbeing topics that provide practical, bitesize tips and takeaways that can be implemented with ease and bring a positive impact on colleague's health. 

Underpinned by The Four Elements - Eat, Sweat, Think and Connect – they provide a simple framework of how wellness can be approached, maintained and plugged-in to daily life.

Additional wellbeing resources may also be available as part of this experience.

benefits of expert-led sessions

Confidence & Motivation Boost

Interacting with an expert in a specific field can instill a sense of confidence and motivation in participants. Learning from someone who has achieved a high level of mastery can inspire individuals to set higher goals, believe in their abilities, and strive for excellence.

Learning from real-world experiences

Experts typically bring real-world experiences to their sessions, sharing practical examples and case studies that illustrate how theory translates into practice. This experiential learning aspect can deepen participants' understanding and help them navigate real-life challenges more effectively.

Exposure to different perspectives

Experts often have diverse backgrounds and viewpoints, which can expose participants to alternative ways of thinking and approaching problems. This broadens their horizons, encourages critical thinking, and promotes innovation by challenging conventional wisdom.

in summary

Wellbeing content provides information, tools, and support, to empower individuals to prioritize and take control of their wellbeing and make positive choices for their mental, emotional, and physical health.

What Clients Say

Amazing stories by Paul and Ajith.

Paul's story and sharing is really inspirational, which give people lot of strength. Everyone should listen this session.

So fantastic to hear from an inspirational leader who has experienced a life changing moment and had the mental fortitude to challenge themselves to come through it and beyond. What a privilege to have access to these sessions through. Thank you! 

TAKE YOUR FIRST STEP with pavelka...

A Discovery Session where we will explore:

  • Review your organization's current wellbeing needs and challenges.
  • Identify your organization's position on the wellbeing maturity matrix.
  • Introduction to the Pavelka 9-step wellbeing culture journey.
  • Personalised a 3-point wellbeing action plan for your organization.

PLUS!  Access to monthly 'Leading with Wellbeing' resources.